Debbie Norford-Jones
A believer in yoga and its principles, Debbie has long understood yoga’s potential to create a healthy, toned and supple body. However, when some years ago she suffered serious, multiple fracture, leg injury, yoga played a key role in restoring her body and mind to full health, she realised that it could offer so much more. She graduated as an accredited Yoga Alliance Teacher at the renowned Sampoorna Yoga School, in Goa, India.
Debbie offers alignment, dynamic ashtanga yoga, vinyasa flow, restorative yoga, mindfulness meditation, and Pranayama (breathing) – along with her own brand of ‘shaping yoga’, which challenges and tones the body. She is also able to offer modifications and adjustments to accommodate students with injuries and physical limitations.
Debbie offers group classes and one on one sessions for rehabilitation and pre and post natal yoga.
In 2014 Debbie completed a nutrition and food science degree and practises what she has learned at the Kabinga Retreat ensuring every meal is nutritionally balanced.
Debbie has since trained in Aerial Yoga - yoga suspended in silks, and facial yoga. In 2020 Debbie also completed an Ayurvedic Body Profiling Course and along with Jules, has attended many related workshops.